Male User. Couple Questions

I am trying to do exercises to reduce frequent trips to the bathroom at night. I am using the KM-502 Rectal Probe. Is there a particular program that will work best to reduce frequent trips to bathroom at night?

Does KY Jelly work best or is there a better lube?

If I buy the electrode pads, would placing these on the perineum result in a better kegal exercise? Are there instructions on how to place the pads?

Thank you