I'm new to this device and was curious about the strength others use. I started off at what appears to be a high setting. Like 70. I can't even feel anything under 50. Is this normal?
Sensation is very different in the vaginal canal. It can also be affected by birth trauma and surgeries. Sensation will also vary between programs as well as whether the waveform is set to soft or strong.
First, check that you are using a new battery. Set your program to a strong one, like P08. Set the waveform to strong. This is the wavy line with a square top and square bottom. Lastly, don't worry! If you are comfortable working at higher settings then you are ahead of the game. You will be able to get a strong workout without discomfort.
Rest assured that your toner is working hard, even when you can't feel it. To test this, you can always perform a palm test. Use the settings above and then hold the probe in your hand with both metal panels pressed to skin. Turn up the mA's. It will grow uncomfortable very quickly. It is working just as hard internally. Continue consistently and see progress. Good luck!
Sensation is very different in the vaginal canal. It can also be affected by birth trauma and surgeries. Sensation will also vary between programs as well as whether the waveform is set to soft or strong.
First, check that you are using a new battery. Set your program to a strong one, like P08. Set the waveform to strong. This is the wavy line with a square top and square bottom. Lastly, don't worry! If you are comfortable working at higher settings then you are ahead of the game. You will be able to get a strong workout without discomfort.
Rest assured that your toner is working hard, even when you can't feel it. To test this, you can always perform a palm test. Use the settings above and then hold the probe in your hand with both metal panels pressed to skin. Turn up the mA's. It will grow uncomfortable very quickly. It is working just as hard internally. Continue consistently and see progress. Good luck!