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K-fit is a dual channel electric exercise device designed to aid men and women who are seeking a fast and effective way to tone their pelvic floor. The K-fit can help you achieve maximum results with minimum effort. 


Using the K-fit Kegel Toner to exercise your pelvic floor can:


  • Increase sexual satisfaction.

  • Regain lost vaginal tone, or bring your tone to the next level.

  • Help strengthen muscles that are difficult to isolate in the pelvic floor.

  • Improve pelvic muscle strength and blood supply.


If you have never used a pelvic stimulator or other electric exerciser device before, you may be a little apprehensive. That’s perfectly understandable, but once you try K-fit for the first time you will immediately realize that your fears were unfounded. The probes are designed for comfort and while you will feel the effects of the electrical pulses as a tightening, and sometimes ticking sensation, they will not cause you any discomfort. It is NOT like being shocked.


If you follow the instructions in the guide as well as our user sourced Quick Start manual you will find that K-fit is a safe and effective method of working out your pelvic floor.


Please note that people with pacemakers, implanted insulin pumps, implanted electrical devices, and women who are pregnant can not use K-fit.


How does your K-fit Kegel Toner work?

For those new to the use of electric exercisers, the idea of applying electric pulses to your body can seem a little intimidating, but there is no need to worry, your body generates biological electrical signals all the time. Every time you contract a muscle, that action was initiated by an electrical signal produced by your brain.


K-fit works in a very similar way: It sends electric pulses to precise areas of the weakened muscles in your pelvic area, causing them to contract and relax. Over time, this strengthens the muscles and nerve fibers, giving you greater muscle control and improving tone and tightness.


Your K-fit Kegel Toner features several pre-set programs for pelvic floor exercise. These programs have been carefully designed so that they:

  • Work your muscles appropriately, helping them to strengthen over time.

  • Allow your muscles to rest for the correct amount of time.

  • Are easy to use in 20-60 minute sessions.

What can I expect from the K-fit Kegel Toner?

As you exercise, you will feel your muscles pull up, tighten, and then relax again. This can be felt as a ticking or quick squeeze-squeeze sensation. During the relaxation part of the exercise, your K-fit Kegel Toner will produce a lower amount of electrical current. If you use your K-fit as described, 1 or 2 times per day, your pelvic muscles will get stronger. This will give you greater control and you will be able to gradually increase the amount of current used. Like any exercise routine, you can expect improvement with time and dedication. You will become tighter and stronger as you increase the work your pelvic muscles do.

Many people don’t realize that men have a pelvic floor that can be strengthened with Kegel exercises, just as women do. These muscles can be consciously controlled and trained much like your abs and biceps. 


As with any muscle, regular workouts will make the pelvic floor stronger. Isolating these muscles with conscious effort can be difficult, but with K-fit all the guesswork is removed. You’ll receive an intense, isolated workout in the privacy of your own home, even while performing other tasks, including your regular full-body regimen!


With consistent use the average user reports noticeable results in less than two weeks.


When used for sexual health the K-fit works to strengthen the pelvic floor muscles and bring increased blood flow to the pelvic region. Recent studies have proven that pelvic floor exercises are effective in controlling much of the dysfunction that men experience when these muscles have grown lax. Healthy erections are promoted by healthy pelvic floors. You need a strong blood supply to fill your erection, and strong muscles to lift your erection and keep it standing tall. Just picture holding your arm out for an extended period of time. The stronger that bicep is, the longer and higher you can comfortably hold that position.


When used for bowel health the K-fit works to strengthen the puborectalis which acts as a sling around the lower bowel. When toned, this muscle draws the angle of the bowel upward. K-fit also strengthens the internal and external anal sphincter making the retention of your bowel and wind easier.


When used for bladder health the K-fit helps to return tone to the muscle that cradles the bladder and that allows the passage of urine through the urethra. Normally this muscle wraps quite firmly around the urethra, but over time it loses tone and allows the bladder to drop and urine to dribble through without conscious admission.


When used for prostate health the K-fit can strengthen the muscles that wrap this small organ. If Kegels have been recommended to you then K-fit is a great tool for accomplishing them. If you have had prostate surgery, make sure to get your doctor's clearance for normal activity before starting your new workout routine.


The K-fit can help you build a strong pelvic floor, aiding your achievement of more healthy erections with fewer leaks. It is safe for most users, but those fitted with a pacemaker or implanted insulin device should not use K-fit. If you are experiencing any symptoms of dysfunction, your first line of treatment should be to see your doctor. K-fit is a great tool to add to your toning regimen, but it is not intended to diagnose or treat any medical issues.


Please note that K-fit is not a medical device, it is a fitness aid and does not take the place of a physician's care. The statements made on this site should not be taken as a guarantee of your own personal results and do not replace the advice of a healthcare professional. Always seek the advice of your own provider if you are experiencing any symptoms of dysfunction before deciding on a course of action.

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